Grouptraining

Small Group Personal Training

We invite you to discover what so many of our clients already know - Small Group Personal Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Whether it’s the music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group training schedule to offer flexibility and a balanced approach to fitness.

Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you! Group sessions are available everyday and include Yoga, Pilates, Muscle Conditioning, Circuits and more. Classes begin as early as 7:00 am in the morning and are offered throughout the day.

Simply submit this form and you can try a class on us. We are confident you will love small group training. We will contact you to schedule your 'no obligation' Free session.

Receive your VIP pass

Please note that all fields followed by an asterisk must be filled in.

Your primary interests

	Personal Training Services
	Small Group Personal Training
	Group Fitness Classes
	Biggest Loser Competition

Your Goals: Appearance

	Fat Loss
	Muscle Tone & Definition
	Posture
	Other:

Physical Condition

	Increase Strength
	Increase Energy
	Improve Flexibility
	Improve Balance
	Sports or Recreation
	Other:

Health/Lifestyle

	Strengthen Cardiovascular
	Reduce Back/Joint Pain
	Reduce Stress
	Reduce Cholesterol
	Reduce Blood Pressure
	Vitality/Well-being
	Other:

Are you currently exercising?

	Yes
	No

How many days a week are you planning to incorporate fitness into your life?

	2x
	3x
	4x
	5x
	6/7x

What times are most convenient for you

	Early morning
	Mid morning
	Afternoon
	Evening

Your contact information: Name*
Your contact information: Name*

Your phone number*
Your phone number*

Your primary email *
Your primary email *

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