Cardio Blast

An invigorating workout on our cardiovascular machines led by your trainer that will include steady states, intervals, sprints and hills. Add intensity, variety, and fun to your cardiovascular workout! Your trainer will stretch you to end your session. Burn calories like crazy, and feel great!. 45 minutes.

Choose a time slot

Wednesday 8:15am

Cost

In order to access the discounted rate, you must purchase Small Group Training Packages in 10 session series (10 x $25 = $250 minimum commitment) and commit to a weekly time slot.

Minimum 2 people and Maximum 5 people per time slot.