Upcoming Events

Fit club

Tuesday nights at 7:00pm

August is P90X month. BRING IT!

Work out with a motivating and supportive group of people from beginning to more advanced and get in the best shape of your life.

Biggest Loser Competition

Time: 6:00pm

Cost: $119, includes live workouts at Focus Fitness, P90 DVDs, nutrition support, finale party and all prizes!Workout in a friendly and supportive environment. Lose weight and feel great!

Click here to Register on line NOW!

Click here to register

Business Opportunity

Time: 7:00pm

Decide. Commit. Succeed.

Team Beachbody, creators of P90X, Insanity, Shakeology, and hundreds of America’s top Fitness and Weight Loss products is building a national team of Coaches who are paid weekly to help build their brand and coach their customers.

The formula is simple:...*Decide you want to join the team*Commit to helping people get great results*Succeed with an income and career you’re passionate about.

Independent Beachbody Coaches in Tucson are hosting an informative business opportunity meeting Thursday August 19, 2010 at 7:00pm. We are building a strong local team and coaches are needed.

Good to the Bone : Yoga Workshop

Time: Noon to 1:30

Cost: $25

This is a relaxing yoga workshop focusing on core explorations through breath, bone, connective tissues, and the muscles that support the spinal column, followed by deep relaxation.

Pre-registration is required. Click here to register

Fit Club

June is INSANITY month..... Need we say more!

Work out with a motivating and supportive group of people from beginning to more advanced and get in the best shape of your life.

Mother, Daughter, Sister, Friend Workout!

Time: 10 to 11:15am

Cost: $10

Hula and Tahitian Dance is full of core work and a lot of fun to learn. Christina Merafuentes is highly skilled at breaking down the dance moves. You will be impressed with your ability to pick up the moves. Connect with your calm feminine side in a fun girl class.

Register by calling 891 9883

Relax and Release Yoga

Time: 11:30 to 1:00pm

Relax and Release

A gentle yoga exploratory mini-retreat focusing on the neck and shoulders.

Join Jenny Kendall M.S. RYT500 and identify areas within your body and your mind where resistance has taken hold. Explore these areas, and discover ways t peacefully release the resistance to find freedom and peace in body and mind.

Pre-registration is required.

Cost:$25
Click Here to register

Herbal Tea Blending

Time: 1:00 to 2:30pm

Place: A Seasoned Women (Craycroft/Broadway)

Join us at A Seasoned Women for a Herbal Tea Blending experience. Learn about tea, sample it and then take some home to enjoy.

Cost: $22

Biggest Loser Jump-Start

Are you ready to lose weight and get in the best shape of your life? Our Biggest Loser Program is changing lives.

Click here to Register on line NOW!

For more information on this program

Rocks and Ropes

Time: 1:00 to 4:00

Join us for a fun, invigorating challenge at Rocks and Ropes. If you can walk you can climb. Train with us in January and be ready for the wall. This is great for leg conditioning. Call me for more information 404 2069

Cost: $20 - 3 hours, includes lesson.

Two to Tangle - Partner Stretch

Date: Sat. Feb. 13,

Time: 11:30 to 1:00pm

$79

Register Early, space is limited.

Chocolate Doesn;t Cause Weight Gain....

Free Tele-Class

Coming Soon

Past Events

Biggest Loser Summer Session June-July

Feet First Reflexology August

Save Yourself - Self Defense August

Feet First Reflexology Sept

FREE Zumba Party Fitness Fair Oct. 10

Spooktacular Zumba Halloween Party Oct. 39

3rd annual 'Don't be a Turkey' workout Nov. 26

Winter Birthday Party

Better than Ever! BTE Half Marathon Dec. 12

Workout for your Soul Dec. 13

Winter Birthday Party Date: Jan. 22, 2010 (see pics on facebook)