IN the News

2009 Biggest Loser Winner Sherry Roberts shares her secrets to success!

Read Sherrys story click here

Peggy Gay says consistencey is the key to her healthy life

Biggest Loser @ Focus Fitness

Like many of us, Tracy Crandall just thought she was "a little bit" out of shape.Then the mother of two attended her first Biggest Loser meeting at Focus Fitness, 1108 S. Pantano Road."It was really eye-opening to me," said the 31-year-old as sistant manager at Safeway, who's lost more than 10 pounds so far... more

Focus Fitness shares how to get Michelle Obamas arms

Sam Edwards is a stay-at-home grandmother. The 52-year-old remembers her less-than-perfect arms eight years ago. When she waved, her triceps did, too. "They were jelly because I didn't work out," said Edwards, who noticed definition in her arms after a few months of working with Vera Knight of Focus Fitness, 1108 S. Pantano Road... more

Zumba Kids

It's hot outside, but maybe not as hot as the rhythms of the music playing at Focus Fitness during twice-weekly Zumba for Kids classes... more