Power Hour

Choreography free muscle conditioning focused on training the entire upper and lower body using weights, tubing, balls, Gliding Discs and other training tools. This session will sculpt, tone and develop muscle definition in your entire body.

Choose a time slot

Friday 8:00am

Cost

In order to access the discounted rate, you must purchase Small Group Training Packages in 10 session series (10 x $25 = $250 minimum commitment) and commit to a weekly time slot.

Minimum 2 people and Maximum 5 people per time slot.