Personal Training

By Appointment Only



Class Schedule

Monday

7:00am Women on Weights (Small Group Training) (click here)

8:30am Cardio Blast (Small Group Training) (click here)

9:00am Power Hour (Small Group Training) (click here)

4:30pm Pilates (Group fitness class).

6:00pm Biggest Loser Workout (group fitness class).

Tuesday

7:00am M.E.L.T. (Small Group Training) (click here)

8:00am TBA (Small Group Training) (click here)

9:00am TBA (Small Group Training) (click here)

5:00pm TBA

5:30pm TBA

6:00pm Zumba (Group Fitness Class)




Wednesday

7:00am Mixx (Small Group Training) (click here)

8:30am Cardio Blast (Small Group Training) (click here)

9:00am Women On Weights (Small Group Training)(click here)

4:30pm Pilates (class).

5:30pm Zumba

6:45pm Biggest Loser Competition (Begins March 17.


Thursday

7:00am Women On Weights (Small Group Training) (click here)

8:00am TBA (Small Group Training) (click here)

9:30am TBA (Small Group Training) (click here)

5:00pm TBA

6:00pm Biggest Loser Workout (Group Fitness Class)


Friday

7:00am TBA

8:00am Power Hour (Small Group Training) (click here)

9:00am TBA (Small Group Training) (click here)

5:30pm Zumba

Saturday

7:45am Biggest Loser Workout

10:00am Zumba







Click here to sign up for our News Letter


footer for schedule page