Personal Training
By Appointment Only
Class Schedule
Monday
7:00am Women on Weights (Small Group Training) (click here) 8:30am Cardio Blast (Small Group Training) (click here) 9:00am Power Hour (Small Group Training) (click here) 4:30pm Pilates (Group fitness class). 6:00pm Biggest Loser Workout (group fitness class).
Tuesday
7:00am M.E.L.T. (Small Group Training) (click here)8:00am TBA (Small Group Training) (click here) 9:00am TBA (Small Group Training) (click here) 5:00pm TBA 5:30pm TBA 6:00pm Zumba (Group Fitness Class)
Wednesday
7:00am Mixx (Small Group Training) (click here)8:30am Cardio Blast (Small Group Training) (click here) 9:00am Women On Weights (Small Group Training)(click here) 4:30pm Pilates (class). 5:30pm Zumba 6:45pm Biggest Loser Competition (Begins March 17.
Thursday
7:00am Women On Weights (Small Group Training) (click here)8:00am TBA (Small Group Training) (click here) 9:30am TBA (Small Group Training) (click here) 5:00pm TBA 6:00pm Biggest Loser Workout (Group Fitness Class)
Friday
7:00am TBA8:00am Power Hour (Small Group Training) (click here) 9:00am TBA (Small Group Training) (click here) 5:30pm Zumba
Saturday
7:45am Biggest Loser Workout 10:00am Zumba
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