WOW

Women on Weights - A muscle conditioning circuit workout that trains the entire body using all the tools and toys available. This session will sculpt, tone, and develop muscle definition in your entire body. A high-calorie burner!

Choose a time slot (s)

Wednesday 9:00am

Thursday 7:00am

Cost

In order to access the discounted rate, you must purchase Small Group Training Packages in 10 session series (10 x $25 = $250 minimum commitment) and commit to a weekly time slot.

Minimum 2 people and Maximum 5 people per time slot.